Women! Carve Out Your Fit With A Hiit Workout

May 25, 2012 by  
Filed under Women Fashion Articles

by lynac Women! Carve Out Your Fit With A Hiit Workout Women you too can take your fitness and fat loss right up to the next level by adding a HIIT program. What if someone told you could spend a lot less time working out and at the same time lose more fat, burn 9x […]

Crazy Park HIIT Workout

April 5, 2012 by  
Filed under Women Fashion Video

www.blogilates.com Yay! Another HIIT (high intensity interval training) workout! I challenge you to take it outside at the park. Find a bench and go nuts! Run this routine through 4x total for a total body, fat burning workout! I was sweating so much! FASHION REVIEW VIDEO www.youtube.com BLOG: www.blogilates.com FACEBOOK www.facebook.com TWITTER: www.twitter.com DESIGNS: www.ogorgeous.com […]

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