Beginner CrossFit Workout Vlog

June 26, 2012 by  
Filed under Women Fashion Video

sarahfit.com For the first time ever, I tried Cross Fit here in Boston at Cross Fit Fenway. crossfitfenway.com , fellow Revolution Fitness trainer Casey and I tried the new fitness fad or rather fitness craze and enjoyed every training moment. Have you tried cross fit yet? Let me know on Twitter what you thought – […]

Beginner Strength Training Program for Women: Tricep Extensions

March 26, 2012 by  
Filed under Women Fashion Video

Get started on a beginner strength training program for women with a tricep extensions workout routine. Expert: Erin Sharoni (follow Erin on Twitter at twitter.com You can also follow Erin on Facebook, at www.facebook.com Thanks for watching Beginner Strength Training Program for Women: Tricep Extensions! Ifyou enjoyed this video, subscribe to the Howcast YouTube channel! […]

Beginner Strength Training Program for Women: Overhead Press

February 17, 2012 by  
Filed under Women Fashion Video

Get started on a beginner strength training program for women with an overhead press workout routine. Expert: Erin Sharoni (follow Erin on Twitter at twitter.com You can also follow Erin on Facebook, at www.facebook.com Thanks for watching Beginner Strength Training Program for Women: Overhead Press! Ifyou enjoyed this video, subscribe to the Howcast YouTube channel! […]

Beginner women’s fitness program

February 17, 2012 by  
Filed under Women Fashion Video

Personal Training for women Video Rating: 4 / 5

Facebook Twitter Google Buzz Delicious Digg Stumbleupon
Linkedin Yahoo! Bookmarks Google Bookmarks Reddit Mixx Technorati Share This Site to your Friends And Get Supprise!!