SparkPeople Swimsuit Bootcamp – Day 5 Workout

April 27, 2012 by  
Filed under Women Fashion Video

From www.sparkpeople.com, a lower body toning routine with our own Coach Nicole! This short (10-minute) workout will help you reshape your butt and legs (quads, hamstrings, inner thighs and outer thighs). Work out with this video anywhere, without any equipment! For a longer workout, simply repeat the video. This workout is part of SparkPeople’s 7-Day Swimsuit Bootcamp Program (Day 5 of 7). Join the fun (it’s free!) here www.sparkpeople.com

Comments are closed.

Facebook Twitter Google Buzz Delicious Digg Stumbleupon
Linkedin Yahoo! Bookmarks Google Bookmarks Reddit Mixx Technorati Share This Site to your Friends And Get Supprise!!